In Ayurveda, everything in the universe - including you - is made up of five elements: Space, Air, Fire, Water, and Earth. These elements combine to form three doshas that govern all physical and mental processes.

Vata Dosha (Space + Air)

Vata governs movement and creativity. Vata-dominant individuals tend to have dry, thin skin and fine, dry hair. They benefit from rich, grounding oils and deeply moisturizing products.

Pitta Dosha (Fire + Water)

Pitta governs transformation and metabolism. Pitta types often have sensitive, combination skin prone to inflammation. They need cooling, soothing formulations.

Kapha Dosha (Water + Earth)

Kapha governs structure and stability. Kapha skin is typically oily and thick, with strong, lustrous hair. Light, stimulating products work best to balance excess oil.

Finding Your Prakriti

Your birth constitution (Prakriti) remains constant throughout life, while your current state (Vikriti) can shift. Understanding both helps you choose the most balancing products and lifestyle practices.